Cut Through the Confusion and Chaos to Live a Well-Organized Life
If you do a Google search for “self-development questions” you’ll find pages and pages of “top-30” or “top-100” lists that become overwhelming really, really fast. What if all you needed to ask yourself was one question? Can one question chart the course of your future?
If you’ve heard people or the internet talking about “intermittent fasting”, you might be wondering if it’s a good fit for you. People have sung its praises, and others see it as a kind of self-deprivation. Like many things when it comes to weight loss, though, intermittent fasting is a tool to help move you from where you are to where you want to be.
That said, let’s tackle the most obvious question first.
If you’re familiar with Ruth Soukup’s podcast and book, Do It Scared, you might remember that she has her “Seven Principles of Courage.” I took that list and incorporated them into my own principles to live by. I want to explain why each of these is important to me, and how practicing them yourself can lead to a healthier, happier life.
Since this turned into a really long post, I’ve split it into three parts. This is part 3. You can find part 1 here and part 2 here.
“An ounce of prevention is worth a pound of cure.”
Have you heard that one before? Usually from a parent telling us to take our vitamins or a doctor talking about why vaccines are important. This principle is pretty similar.
If you’re familiar with Ruth Soukup’s podcast and book, Do It Scared, you might remember that she has her “Seven Principles of Courage.”
I took that list and incorporated them into my own principles to live by. I want to explain why each of these is important to me, and how practicing them yourself can lead to a healthier, happier life.
Since this turned into a really long post, I’ve split it into three parts. This is part 2. You can find principles, part 1 here and part 3 here.
If you’re familiar with Ruth Soukup’s podcast and book, Do It Scared, you might remember that she has her “Seven Principles of Courage.”
I took that list and incorporated them into my own principles to live by. I want to explain why each of these is important to me, and how practicing them yourself can lead to a healthier, happier life. You can read my review of Do It Scared here.
Since this turned into a really long post, I’ve split it into three parts. This is part 1. You can find part 2 here and part 3 here.