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My name is...

Colleen Mitchell

I help type 1 diabetics diagnosed as adults eliminate shame.

I teach you how to focus on your life,

not your diabetes.

Featured Guest Podcast Episodes

Grab the Ten Strategies to 

Break the Cycle of Overwhelm

and Git 'er Done

Stop putting off all the things on your to-do list for later.
Stop telling yourself it doesn't matter if you don't do it today... or at all.
Stop the cycle of overwhelm and GIT 'ER DONE.

FREE FACEBOOK GROUP

Join my group on Facebook! Learn mind management, get comment coached, and bring your problems to the group for help, insight, and support.

Listen to the Podcast

Listen to This is Type 1, a weekly podcast by type 1 diabetics, for type 1 diabetics. But don't let that hold you back! We talk about things that apply to everyone.

1:1 COACHING Program

Are you hiding your type 1 diabetes diagnosis because you're worried what people will think of you? Jump on a free 60-minute call to find out how to work together.