The biggest obstacle to eating a good diet, for some people, is the time it takes to research and purchase the foods for a new recipe. For others, it’s the time it takes to make any food at all, not just untested recipes.
And yet for others, it’s what they should even eat.
I found that I spent a lot of time worrying about what I was going to eat for dinner at the end of a long day, and then spending perhaps an hour making and consuming it.
At the end of it, my kitchen looked and felt too cluttered with dirty dishes–yet another thing to take care of.
But one shouldn’t have to worry about her diet.
It should be easy to go to the store, pick up what she needs, and make her food.
But it’s not that simple for a lot of people.
Here are some tips and methods I use to stop worrying about my diet during any given week.