Month: May 2019

Stuck scrolling through Facebook, hating yourself? Cal Newport's new book, Digital Minimalism, lays out how to extract yourself from the attention economy.

Digital Minimalism Book Review: Take Back Your Time

What is “digital minimalism”? Why is it important to understand? And how does one even become a “digital minimalist”? Cal Newport wrote a book discussing these questions—and more. Cal is a professor of computer science at Georgetown University, and Digital Minimalism is his newest book (as of 2019). He’s also the author of Deep Work …

Digital Minimalism Book Review: Take Back Your Time Read More »

Are you looking for some rock-solid boundaries to implement? Learn how to take back your autonomy with these nine examples—see if any resonate with you.

9 Rock-Solid Boundaries to Set in Your Life Right Now

Many people have a hard time setting boundaries. Some grew up learning that it’s normal for others to walk all over us. It’s “normal” for the opinions and preferences of an elder, a parent, a sibling, and even strangers to somehow be more important than our own. “Normal” to put ourselves last, at the expense …

9 Rock-Solid Boundaries to Set in Your Life Right Now Read More »

What role does fear play in your life? Ruth Soukup's newest book, Do It Scared, digs deep into how people experience fear and how to deal with it.

Do It Scared Book Review: What Role Does Your Fear Play?

Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love is Ruth Soukup’s sixth book. Ruth is the founder of Elite Blog Academy, Living Well Spending Less, and the Living Well Planner. Do It Scared is a book about fear—how fear affects different people in different ways, …

Do It Scared Book Review: What Role Does Your Fear Play? Read More »