Episode 18: Handling Stress as a Type 1 Diabetic

Handling stress as a type 1 diabetic is tricky because we also have to manage our blood sugars—which stress affects. I’m in a season of life right now that’s very stressful, and this episode brings together a lot of stress-reduction tips that can benefit you even if you don’t have type 1.


Episode 17: Emergency and Backup Kits

Jessie’s back this week! In this episode, we’re talking about emergency and backup kits. It’s important to know what you have, where you have it, and when it expires… Not to mention when you use it so you can replace it!