Journey Week One Instagram

The Journey to Magnificence: Week One

All right. Week one of my journey to magnificence. For those keeping track (me!) week one was from 11-17 February 2018. I’m able to keep track of what I’m doing by keeping an “accomplishment journal” in Evernote. It’s pretty slick if I do say so myself.

Strong Boundaries Instagram

Why Strong Boundaries is the Key to Sanity

Imagine for a moment that you have built a fence around yourself to protect your feelings and sense of sanity. This fence is sturdy and represents strong boundaries. This fence is meant to keep people from hurting you, but unfortunately, many people seem to believe that implementing strong boundaries—personal outward-facing stop signs—means that they’re being rude. …

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