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Mental Health

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What it Means to Experience Different Seasons of Life

“You can’t reach your potential by remaining in a past due season. Your breakthrough is coming. Strongholds are breaking. Get ready!” ― Germany Kent Just like there are four seasons in a year, people pass through many seasons of life. Sometimes, it’s just not the right time, and when we ignore all the evidence of …

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Therapists are human; some are good at it and some... Aren't. Confused about how to find a good therapist? Here's the process I went through.

How to Find a Good Therapist

If you’ve reached the point of recognizing you need therapy, you might be wondering how to find a good therapist. This task alone feels daunting and can derail you if you’re not prepared. The last thing you want to do is go to an appointment with a less-than-stellar therapist and write off therapy as a …

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