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Do you know the difference between diabetes boundaries and expectations? Do you have strong boundaries with others, and yourself, around T1D? If not, this episode is for you! We cover boundaries & expectations for yourself, with family and friends, coworkers / bosses, classmates / professors, and even doctors.
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Knowing where you stand with your boundaries and expectations gives you much more power over your emotions when you're in the moment of a stressful situation.
Journaling Prompt
What are some minimum baseline boundaries you can set in your diabetes life today? What expectations do you have for yourself around how you manage T1D? Making these decisions ahead of time can save you a lot of grief down the line.
Links & Resources
- Follow us on Instagram @thisistype1pod
- Follow us on Facebook
- Support the podcast by buying us a coffee through Ko-fi!
- Boundaries, by Dr. Henry Cloud (affiliate link)
- Episode 62: Setting Boundaries with Parents Once You're an Adult
Credits
Our music is by Joseph McDade. Check out his website here!
