fbpx

Episode 72: 2021 Diabetes Goals

December 29, 2020

Inspired Forward is an Amazon Affiliate partner, as well as an affiliate partner with other bloggers and affiliate programs. We may receive a commission from products purchased through affiliate links in this post.

In this episode, we review our 2020 goals and set new diabetes goals for 2021. 

More...

After a quick recap of how to set diabetes goals, we share how the ones we set last year panned out. Then, we go into detail for the goals we're setting for 2021.

Wins & Fails

Colleen's Win: I tightened up my food protocol to get back to some flatter numbers and help restart my weight loss.

Jessie's Fail: Ten minutes before recording, Jessie's sensor died. 

Hack or Tip of the Week

An oldie but a goodie...

Write your 2021 diabetes goals and make them visible. Rewrite them every day.

If you can see them somewhere every day, it's easier to keep them top of mind as long as you don't let them become part of the scenery.

How did your 2020 diabetes goals go? What are you planning to accomplish in 2021? Make a plan, because if you don't, you're planning to fail.

Diabetes Spotlight

The spotlight this week is on Nightscout, which is the original CGM in the cloud app for those people who really want to get finely detailed control over their data.

For those who aren't keen on the DIY approach with Nightscout, you can check out T1Pal, a managed Nightscout service.

Question for You!

What are your 2021 diabetes goals?

Links & Resources

Credits

Our music is by Joseph McDade. Check out his website here!

Full Searchable Transcript

Related Posts

Episode 96: Managing a Move with T1D

Episode 96: Managing a Move with T1D

Episode 95: A Pancreas Transplant, with Brandon Mouw

Episode 95: A Pancreas Transplant, with Brandon Mouw

Episode 94: What I Eat on My Low Carb Protocol

Episode 94: What I Eat on My Low Carb Protocol

Colleen


Life & mindset coach, writer, host of podcast This is Type 1: Real Life with Type 1 Diabetes, and full-time analyst in the power industry. I'm passionate about showing people that how we think determines our realities.

Leave a Reply


Your email address will not be published. Required fields are marked

This site uses Akismet to reduce spam. Learn how your comment data is processed.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}