Grab the Ten Strategies to 

Break the Cycle of Overwhelm

and Git 'er Done

Stop putting off all the things on your to-do list for later. 
Stop telling yourself it doesn't matter if you don't do it today... or at all.
Stop the cycle of overwhelm and GIT 'ER DONE.

Read All About Mindset & Self-Improvement

Here’s Why It’s Time to Put Yourself First
How often do you put yourself first? How often do you do something that’s just for you and not to[...]
Why You Don’t Want to be the Dog on the Porch
Photo by Jason Lee Have you ever realized that despite the effort you put into helping another person with the[...]
Always Remember: You’re Not Helpless
Pixabay - CC0 License Mental health problems have a nasty habit of sneaking up on you. You can be going[...]
5 Things Nobody Told You About Getting Older
Photo by Rod Long on Unsplash Remember when you were a teenager, and you thought you were invincible? Being old and creaky felt[...]
How to Allow Others to Be Themselves
Photo by Patryk Grądys on Unsplash As humans, it's normal to want to control everything and everyone around us. If I could control[...]
Do You Need an Emotional Support Animal?
Pixabay The modern world has some arbitrary criteria for "being a success". How we think about ourselves connects to loneliness[...]

Listen to the Podcast on Real Life with Type 1 Diabetes

Today we’re covering diabetes in animals: what it looks like, how it’s different from diabetes in humans, and things you should know about caring for an animal with diabetes. We got input for this episode from a friend of mine with a T1D American Eskimo Dog, and you can see her picture down below!

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Today’s interview with Doris Hobbs covered a LOT of ground! Learn her diagnosis story, her life philosophy, why she’s called the Glamorous Diabetic, and so much more! Doris is a marketing expert and dresses in beautiful vintage 1950s clothes—glamorous all around!

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How do you handle alcohol and diabetes? Today we’re talking about alcohol and type 1 diabetes—and Jessie’s got all the questions!

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Today we’re discussing the effect of our environments on how we manage our diabetes. This is especially important as of this recording because we’re right in the middle of the global COVID-19 pandemic, which has absolutely affected the environment we’re in and for many people, affected their diabetes too.

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Today we’re diving into the glycemic index and also talking about glycemic load. These are important tools to understand how food affects our blood sugars, and why we can eat blueberries but not pineapple when on a low-carb protocol. 

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Today we’re talking with Lonny Stormo, CEO and Founder of POPS! Diabetes Care. Lonny tells us about his pain-free, Bluetooth-connected, app-based, fully integrated blood glucose meter that works with any major smartphone. 

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