Are you the person who puts others’ needs in front of your own? Do you wear yourself down so much that you feel you can’t handle any more, but you don’t think you deserve a break? Well, this post is for you.
Mental Health Awareness
Mental Health – Awareness
I recently finished reading Atomic Habits and got back in the swing of trying to break bad habits and build up new ones. James Clear, the author, argues that there are no “good” or “bad” habits, but rather habits that either serve us or don’t serve us based on where we want to be in …