Boundaries

Better Yourself – Boundaries

Stuck scrolling through Facebook, hating yourself? Cal Newport's new book, Digital Minimalism, lays out how to extract yourself from the attention economy.

Digital Minimalism Book Review: Take Back Your Time

What is “digital minimalism”? Why is it important to understand? And how does one even become a “digital minimalist”? Cal Newport wrote a book discussing all of these—and more. Cal is a professor of computer science at Georgetown University, and Digital Minimalism is his newest book (as of 2019). He’s also the author of Deep …

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There are several types of abuse. Some are more common and obvious than others. No matter what, sibling abuse is not your fault, and you can get out.

How to Recognize Sibling Abuse

There are several types of abuse, and throughout the month of March 2019 you’ll be able to find articles on the following types of abuse: Emotional & Verbal Abuse Financial Abuse Domestic Abuse Sibling Abuse Digital Abuse Mental Abuse Sexual Abuse But first, let’s define what “abuse” actually means. The word comes from Latin and …

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