Stress

Mental Health – Stress

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What it Means to Experience Different Seasons of Life

“You can’t reach your potential by remaining in a past due season. Your breakthrough is coming. Strongholds are breaking. Get ready!” ― Germany Kent Just like there are four seasons in a year, people pass through many seasons of life. Sometimes, it’s just not the right time, and when we ignore all the evidence of …

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So What’s the Deal With Bad Habits?

I recently finished reading Atomic Habits and got back in the swing of trying to break bad habits and build up new ones. James Clear, the author, argues that there are no “good” or “bad” habits, but rather habits that either serve us or don’t serve us based on where we want to be in …

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