February 28, 2019

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Why do some people choose to be childfree? While a deeply personal choice, there are other factors at play for most childfree people. Find out more inside.

Back in June 2018, I wrote a long piece on why being childfree needs to be taken seriously. Then I wrote a follow-up piece on parenting as seen through the lens of being childfree. Right now, I want to take the time to list out and detail several so that it might make more sense to those people who still don’t understand why anyone would choose to be childfree.

I wrote an open letter to the people who feel compelled to tell others they should have children, without understanding why someone wouldn’t want to.

I count myself among the childfree and listed a few reasons:

The thing is, every childfree person chooses this lifestyle for a different reason.


Children are expensive.

The government has estimated that it takes upwards of $250,000 to raise a kid from birth to 18 years old, so that number isn’t including any potential post-high school education costs like college or trade school, which can add up to a lot more than just a quarter of a million, depending on the school.

On the flip side, if you wisely invest that $250,000 over the course of 18 years, the return on that is astronomical, making financial independence a reality for a family that might otherwise have struggled all their lives.

And without a doubt, financial emergencies happen.

If a family is living paycheck-to-paycheck (which you should attempt to fix ASAP) then a trip to the emergency room could wipe out all financial stability—especially if your insurance coverage is lacking.

There’s also research that less-educated women have more children, and generally, that means more children she can’t afford. Interestingly, there is an argument that having children causes women to become less-educated.

A good movie that illustrates this concept is Idiocracy.

Mental & Emotional

Postpartum depression is a real, legitimate thing.

When a woman who just gave birth feels depressed for months afterward, she’s conditioned to think that something’s wrong with her.

Why should she feel depressed about her newborn child? About the new life in her family? Society has trained us with the Life Script to expect happiness and perpetual glowing after giving birth.

Women with postpartum depression feel guilty for experiencing something that’s an entirely normal part of becoming a mother.

But that guilt can feed more bad mental pathways.

Feelings of resentment.



And none of these are socially acceptable to talk about.

God forbid a woman posts on Facebook that she’s struggling to handle her three-year-old and is wondering if it was even a good idea to have the kid.

For every supportive friend, someone now exists who thinks less of this mother.

Social stigmas abound.

But What About the Mental Reasons?

Illnesses like anxiety, full-blown depression, bipolar disorder, schizophrenia, mania, OCD, ADHD, dissociative identity disorder, psychosis, and on and on and on.

Take a quick glance at the DSM V and tell me that you’d be okay passing any of them on to your child.

I wouldn’t.

In Gay Hendricks’ book The Big Leap, he talks about how a set of parents said something to their highly gifted son that caused him to sabotage his own success for forty years. Can you imagine doing that? I can’t. I don’t want to be that parent. Not in a million years.

There’s one last thing I want to mention in this section, and that’s an actual fear called “tokophobia,” which is the fear of pregnancy and everything relating to it.

A tokophobic woman would see a pregnant woman and immediately feel sick and disgusted. It has nothing to do with the woman and everything to do with the idea of pregnancy.

It’s not something that you can just pop a psychiatric med and suddenly be okay with—women with tokophobia will never have children despite how many times people might tell them that they’ll change their mind.


This will be a controversial section.

Pregnancy and childbirth are not easy on the female body.

Not at all. Not ever—not even if your mom says every birth of hers was easy, well, that was her. She’s not you or any other woman on the planet.

It’s interesting how older women will tell younger, not-pregnant women how wonderful it is to be pregnant and give birth and have a child.

They fill the minds of young women with idealistic views of what happens in the birthing room, encouraging them to, you know, get on with it.

Cries of “When are you going to give me a grandbaby???” are rampant among the JUSTNOMIL stories on Reddit.

And as soon as the young women get pregnant, the older women change their tune.

  • “Your sex life will never be the same!”
  • “Enjoy your sleep while it lasts!”
  • “Did you know you’ll poop on the doctor or nurses when you’re giving birth?”

That’s not even getting to the physical trauma your body experiences when pushing a child out.

Things like tearing.

In fact, I get super uncomfortable even thinking about all the terrible stuff that happens to the female body during pregnancy and childbirth, so if you’re interested in reading more about it, click here. It’s an archive.org copy of a 2010 article titled “What pregnant women won’t tell you. Ever.”



This section is usually the one that results in parents and other non-childfree people insisting on how those who choose to be childfree are selfish.

Quick aside… If you ask someone why they had a kid, they usually start with the phrase “I wanted.”


In fact, there’s even a book called Selfish, Shallow, and Self-Absorbed: Sixteen Writers on the Decision Not to Have Kids!

There are a ton of practical reasons to not have kids, and for some people, these reasons are enough.

It requires a major lifestyle change. Your career will suffer, your relationships will suffer, you will suffer, your finances will suffer—children affect pretty much everything in life.

Even if you think it won’t be that much of a change, it is.

For the rest of your life, you will have a child.

Adult children are now more likely to remain living with their parents into their late twenties.

As someone who left home for college at 18 and only stayed at “home” during the summers, the idea of living with my parents well into my twenties (even when I was an unmarried woman) makes me shudder.

Sure, it might be a financially driven choice, but at least for me, I had other reasons to dislike that idea.

It Doesn’t Dissuade Adult Kids

My mom looked forward to being an empty-nester. When I went off to college and my sister got married (and moved to NY) she had the run of the house! No kids to worry about! No one to interrupt her mornings or afternoons spent in her art studio!

And then my sister had a kid, and then her marriage imploded, and then she moved home.

With my niece.

And my mom felt trapped. It took freedom away from her because an adult child (and now, grandchild) came back to live with them.

Imagine if that’s you.

If you’re thinking about having a kid because your partner wants them, and you think, “it’s only 18 years,” nope.

It’s not just 18 years.

It’s for LIFE.

Once you have a child, you will never not be a parent.

Having kids means your vacations will always be about the kids unless you have magical in-laws or parents who can babysit for a week.

You’ll have to choose kid-friendly destinations, with kid-friendly restaurants, museums, theme parks, and activities. Disneyland will be about how many times you can go through the It’s A Small World ride without losing your goddamn mind.

And I don’t think you can take a toddler on the Tower of Terror. Just sayin’.

Why do some people choose to be childfree? While a deeply personal choice, there are other factors at play for most childfree people. Find out more inside.


These reasons are mine.

I shared a few in the other childfree article, but this goes into more depth. Maybe these reasons resonate with you. Maybe you know someone who might also be like me in this respect.

I have dreams of financial independence. Given that I have a full-time job and have a coaching practice, a podcast, and my fantasy book series, my time for things like children dries up faster than California in the summer.

Financial independence takes time to develop. Multiple streams of income take time to cultivate and grow.

Besides all of that, the genetic risks are real.

I have type 1 diabetes and generalized anxiety disorder. I carry the gene for inherited anger. My sister has a chromosomal abnormality (not Down Syndrome) that I could have a recessive version of.

I would wish NONE of that upon a child, yet any child of mine would be at risk of receiving any or all of those from me. My husband’s side of the family has other problems that are his to share or keep silent. He too would wish none of them upon a kid.

Physical Reactions

Physical, visceral reactions are real too. Before I had coaching, I would feel physically sick—a deep pit in my stomach—whenever I heard a shrieking, screaming, or crying child. It didn’t matter if there was a legitimate reason for those noises! My stomach didn’t care. It twisted in discomfort and anxiety, and that happened even if I like the kid!

This hasn’t completely gone away, either. Despite understanding that the reaction had more to do with my thought that those kids shouldn’t be wailing bloody murder (or that their parents should pay more attention), I will still have instinctual reactions.

So, why would I wish to subject myself to that on purpose?

It doesn’t matter how many people tell you that “it’s different when it’s your kid,” because that’s just not true. It’s a lie that people tell themselves to make themselves feel better about the decision they made.

There truly are some magical people out there who love being parents and some of them are parents to a ton of kids.

I salute you guys, and would never tell you that you shouldn’t have had your little monsters because it was your choice.

This choice is mine. And I choose to be childfree.

Join the Discussion

No matter which side of the fence you inhabit when it comes to the issue of having kids, I invite you to share your opinion in the comments. Just please, keep it respectful.

About the author 


Life coach, author, podcast host, cat mom, wife, Ravenclaw, and semi-compulsive hiker. I help novelists go from first draft to published without the drama, confusion, or tears.

  • Great timing for this post! This past weekend I was actually talking to my hubby about having another child. I just turned 38 and my daughter is 9. I would really love to have one more baby but the cost just makes it out of reach for us, unfortunately. We have a hard enough time getting by with just the 3 of us.

  • I couldn’t imagine life without kids for myself. But it amazes me how people cannot accept it when a woman says she never wants kids. I heard a conversation the other day and a woman said that she never wanted to have kids, and probably never will. And no one believed her and tried to talk her out of her own opinion. It was crazy!

  • I loved this article! I always go back and forth about whether or not I want kids. The financial responsibility alone is enough to give me pause. I’ll never understand the pressure other people put on those who aren’t sure if they want kids. Everyone’s lifestyle is different.

  • This is an eye opener for me really. I have a few friends that don’t want to have kids and l never really understood it. It’s true that society really does have double standards regarding this issue-have a child but it’s hard, your marriage will suffer, you will never sleep again etc that part made me laugh because it’s so true. I didn’t know about tokophobia so yes thank you, the whole article is great!

  • I couldn’t agree with you more — no one who doesn’t really, really, REALLY want, as in has an actual CALLING to be a parent, should have kids. Being a mother is the hardest thing I’ve ever done. It’s wonderful, but it’s also completely exhausting and frustrating (and expensive). I get worn down enough by it, and I desperately wanted children and am grateful for them despite the hard work. I can’t even imagine doing it if I were ambivalent. Just, no. So good for you not letting society pressure you into something that should be a vocation rather than an obligation.

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